Wellness
Become a healthier, happier you with informed advice and the latest news on all things wellness, from food and fitness to health and emotional wellbeing.
The Latest
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The Best Workout Clothes Are on Amazon—33 Pieces Everyone Is Talking About
Including several TikTok-viral sets.
By Anna LaPlaca
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I'm Committed to 6 Workouts a Week This Summer—36 Activewear Pieces in My Cart RN
Summer workouts hit different, and so should your activewear.
By Sierra Mayhew
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For Centuries, Eastern Medicine Has Never Been an "Alternative"
Experts unpack the insinuations.
By Jamie Schneider
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Every Women's Basketball Player Is Using This One Wellness Essential for Peak Performance
By Sierra Mayhew
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Self-Care, Confidence, and Community: 4 Pieces of Advice Every Mom Needs to Hear
Gain confidence and feel like yourself again.
By Emma Walsh
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IMO, These Editor-Vetted Wellness Tools Are Well Worth the Investment
Health is wealth.
By Who What Wear
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I Tried the Internet-Famous Sauna–Cold Plunge Combo—It Eliminated Skin, Sleep, and Stress Issues
Here's my unfiltered experience.
By Kaitlyn McLintock
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I Do Pilates Twice a Week—I Couldn't Hold a Plank Without These Grippy Socks
You'll thank yourself for making this purchase.
By Sierra Mayhew
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Fitness
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The Best Workout Clothes Are on Amazon—33 Pieces Everyone Is Talking About
Including several TikTok-viral sets.
By Anna LaPlaca
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I Do Pilates Twice a Week—I Couldn't Hold a Plank Without These Grippy Socks
You'll thank yourself for making this purchase.
By Sierra Mayhew
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We've Collectively Been Fitness Instructors for 32 Years—Here's What We Look for in a Sports Bra
I thoroughly took notes and will be applying this advice on my next shopping trip.
By Sierra Mayhew
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Just When I Thought I Had Enough Activewear, I Discovered the Softest Leggings I've Ever Worn
I've tried every brand, but this new one instantly won me over.
By Sierra Mayhew
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These Runway Trends Are Infiltrating My Activewear Drawer, and I'm Not Mad About It
Working out should always be this chic.
By Sierra Mayhew
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The 25 Best High-Impact Sports Bras, According to Our Readers
These have rave reviews.
By Sarah Yang
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These Are the 11 Best-Rated Hot Yoga Mats Out There
No slipping during downward dog here.
By Sarah Yang
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The 12 Best Sports Bras on Amazon, According to Reviews
Top-rated picks for every type of workout.
By Sarah Yang
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We Really Don't Think About This Workout Gear Enough—Here's Why We Should
For a more comfortable sweat session.
By Sarah Yang
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NGL, I Always Get Compliments When I Wear This Brand to My Workout Classes
You just have to see the new collection.
By Emma Walsh
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Food
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Bella Hadid and Gwyneth Paltrow Apparently Love Sakara Life, so We Tried It for 30 Days
Here are our honest thoughts.
By Erin Jahns
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No Lie: These Vitamins Will Make Your Hair, Skin, and Nails Flawless
Add these to your routine.
By Sarah Yang
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I Ate Like Beyoncé for 30 Days and Lost 15 Pounds—Here's My Honest Review
Not going to lie, it wasn't easy.
By Kia Topps
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7 Foods to Avoid If You're Dealing With Acne and What to Eat Instead
Some might surprise you.
By Caroline Dweck
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These Foods Are the Closest You'll Get to Immortality
Add them to your shopping list.
By Samantha Leal
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7 Metabolism Myths That Are Just Plain Wrong
Don't be fooled.
By Samantha Leal
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The 5 Worst Foods to Eat for Your Skin
Plus, the ones you should eat for a healthier, glowing complexion.
By Sarah Yang
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This Is What Kendall Jenner's Diet Really Consists Of
Yes, she loves pasta.
By Hallie Gould
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These 6 Foods Are the Reason You Can't Sleep, According to a Nutritionist
Can you guess what they are?
By Alicia Rountree
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12 of the Best Plant-Based Proteins Even Non-Vegetarians Should Eat
From soybeans to pumpkin seeds.
By Maya Allen
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Health
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I'm on a Wellness Journey—30 Items Enriching My Daily Routine
My must-haves.
By Grace O'Connell Joshua
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I've Worn Period Panties for Years—Here's My Guide to the Best on the Internet
They'll make that time of the month way better.
By Sarah Yang
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8 Common Things That Can Change Your Breast Size
They gain and lose weight just like other areas of the body.
By Audrey Noble
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The 30 Wellness Finds That I Wait Until Black Friday to Buy
They're worth it.
By Sarah Yang
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I'm the "Wellness Girl" of My Group—30 Buys I'd Recommend to All My Friends
Feel (and look) your best.
By Emma Walsh
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It's a Self-Care Summer: 5 Easy Tips for Staying Grounded and Centered
Show yourself some extra love.
By Raina Mendonça
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It's Time to Get Our Nutrition in Check for Summer—This App Is Making It Easy
The recipe ideas are endless.
By Who What Wear
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I Was Warned This Natural De-Bloating Elixir Was "Very Serious," so I Tried It
I lived to tell the tale, but barely.
By Amanda Montell
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15 Beauty Benefits of Lavender Oil That'll Make You a Believer
Relax while you beautify.
By Maya Allen
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The Top 5 Indoor Plants for Clean Air That Are Better Than Pricey Purifiers, TBH
Bring these home.
By Rachel Jacoby Zoldan
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More From Wellness
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Bella Hadid and Gwyneth Paltrow Apparently Love Sakara Life, so We Tried It for 30 Days
Here are our honest thoughts.
By Erin Jahns
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Just When I Thought I Had Enough Activewear, I Discovered the Softest Leggings I've Ever Worn
I've tried every brand, but this new one instantly won me over.
By Sierra Mayhew
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My Café Is the Home Base for the Miami Fashion Crowd—26 Things They Influenced Me to Buy
I'll have what she's having.
By Sierra Mayhew
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It's Amazon's Prime Big Deal Days—These Are the Wellness Buys You Don't Want to Miss
Our shopping guide.
By Sarah Yang
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My Skin Leveled Up After I Started Taking These 5 Supplements—Here's Proof
My secret weapons.
By Kaitlyn McLintock
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I'm Gen Z, and My Sister Is a Millennial—4 Wellness Nonnegotiables We Agree On
Plus, why we hate the phrase "wellness routine."
By Ana Escalante
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I'm a Wellness-Obsessed Beauty Editor—30 Items I Tell All My Friends to Buy
They're so important to my routine.
By Kaitlyn McLintock
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I Had Never Heard of Colostrum, But Now, I Can't Wake Up Without Drinking It
Here's everything you need to know.
By Sierra Mayhew
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