Let’s be honest—sometimes even our favorite outfits need a little backup. Whether it’s a sleek dress, a fitted skirt, or those high-waisted jeans we love, the right shapewear can make all the difference. That’s why I swear by these 10 pieces that have totally changed how my clothes fit and feel.
I used to think shapewear was all about discomfort and squeezing into something stiff just to smooth things out. But the best tummy-control shapewear pieces today are nothing like that. They're soft, breathable, and actually comfortable enough to wear all day. More importantly, they give you that subtle, sculpted shape that makes everything look more polished—without feeling like you're wearing armor.
From seamless briefs that disappear under jeans to smoothing bodysuits that make dresses look way more flattering, these pieces are my not-so-secret weapon. Whether I’m dressing up or just want a little more confidence in my everyday looks, they never let me down..
Ready to see the shapewear that’s changed how I wear my favorite looks? Scroll on for my top 10 must-haves that actually live up to the hype (plus a few honest reviews that sealed the deal for me).
How to Shop for Tummy-Control Shapewear
Shopping for tummy-control shapewear can feel overwhelming at first—there are so many styles, materials, and levels of compression to choose from. The key is to think about what you want the shapewear to do and where you plan to wear it. If you’re looking for something to smooth under everyday jeans or skirts, go for high-waisted briefs or shaping shorts with light to medium compression. For more sculpting power (like for formal events or bodycon dresses), bodysuits and high-compression pieces offer more support while still staying surprisingly comfortable. Always check for breathable fabrics, seamless edges, and silicone grips that help keep everything in place—comfort is just as important as the fit. And don’t be afraid to size up if you’re in between—shapewear shouldn’t dig or feel restrictive.
The Best Tummy-Control Shapewear at a Glance
- The Best Thong Shapewear: Spanx, Spanxsupersmooth Undie-Tectable Thong, Soft Nude ($24)
- The Best Shorts Shapewear: Honeylove, Super Power Shorts ($89)
- The Best Under-$100 Shapewear: Spanx, Spanxshape™ Invisible Open-Bust Mid-Thigh Bodysuit ($88)
- The Best Core Control Shapewear: Skims, Core Control High-Waisted Brief ($20)
Shop the Best Tummy-Control Shapewear
Colors: Onyx, Mica, Sienna, Cocoa, and more.
Sizing: XXS to 4X
Pros: Features famous Skims buttery material fans of the brand know and love.
Cons: Sold out of most colors and sizes.
Customer review: "I purchased these in the “strong support” level. The fabric is thicker but has major stretch. They come with straps as well. Once these are on they stay up and in place. They go all the way up underneath your bust line. The butt and crouch area are comfortable. However, you will have a thin panty line if you wear something thin & tight. Great support around your tummy. If you want to be super snatched, purchase the Very Strong Support."
Colors: Black, Chesnut Brown, Soft Nude, and Cafe Au Lait
Sizing: S to 3X
Pros: Seamless, sculpting, and smoothing ensures a barely-there look under clothing.
Cons: Runs bigger than what size chart promises, according to some reviews.
Customer review: "I love how the material of this bodysuit feels, it's soft but still snatches you in. Also, the support is perfect so you don't need to wear a bra!"
Colors: Black and Sand
Sizing: XS to 3X
Pros: Criss-cross design makes for extra support around tummy and waist area.
Cons: Runs bigger than what size chart promises, according to some reviews.
Customer review: "I love how the material of this bodysuit feels, it's soft but still snatches you in. Also, the support is perfect so you don't need to wear a bra!"
Colors: Black, Nude, Brown, Pink, Yellow, Blue and more
Sizing: XS to 3X
Pros: Smoothing, thick waistband is perfect for occasions you don't want to step into a traditional onesie shapewear.
Cons: Doesn't offer as much tummy support as other full-coverage options.
Customer review: "These thongs are quite comfortable. I wore them to a lunch party and had them on all day. They did not squeeze or feel confining. It is a well made item with good solid fabric. The soft-material pantsuit I wore with it looked seamless and there was no bulging in the waist area."
Colors: Black and Toasted Oatmeal
Sizing: XS to 2X
Pros: Comfortable, breathable, and the cut of the boyshorts make them an option you can wear for hours without thinking about it
Cons: Reviews say that shorts have a tendency to roll up
Customer review: "I’ve been loving these underwear since 2022. As other reviewers have said they wore them on special occasions and didn’t work out. I would agree. This is not the shapewear for an event or form fitting dress. These are great everyday underwear! They look great with jeans and look good under leggings. I really love the way they slim my hips and keeps my tummy from jigging around. I keep coming back and only wear these! Please don’t ever stop selling them!!"
Colors: Warm Beige
Sizing: 32D to 40C
Pros: Padded cups ensure great support for larger chests.
Cons: Lack of shorts makes wearers prone to chafing if they have larger thighs.
Colors: Onyx, Mica, Sienna, Cocoa, and more.
Sizing: XXS to 4X
Pros: Thong cut for extra comfort
Cons: Like some Skims pieces, it's best to go one size up if you're looking for everyday shapewear and select your true size if you're looking for event-specific pieces meant to snatch everything together.
Customer review: "I really like this one! It’s stayed up. It did not roll. It snatched my middle. The only drawback was it was a little tight around the hip area, which kind of cut off my upper butt area, but my dress was ruched so it was disguised this one’s pretty good if you have a mommy belly."
Colors: Black, Chesnut Brown, Cafe Au Lait and Champagne Beige
Sizing: XS to 3X
Pros: Customers rave about how size inclusive this piece is.
Cons: Thinner than other shapewear pieces.
Customer review: "Bought this to wear under a chiffon dress and a dressy knit cocktail dress. I am very curvy and big. The feel of the material is excellent and this body shaper is as comfortable as a piece like this could be. I will never be sleek but at least I am held in. Does the tick! I kept it."
Colors: Black, Beige, Caramel and Mocha
Sizing: XS to XL
Pros: Perfect mid-waisted fit, making it ideal to wear with two-piece sets or under full-length floor gowns.
Cons: Runs big, essential to size down.
Customer review: "Perfect [and] doesn’t ride up. Thin enough and gives support."
Colors: Onyx, Cocoa, Sienna, Clay, and Sand
Sizing: XXS to 4XL
Pros: Ideal to wear under strapless dresses and tops.
Cons: Sizing up one to two sizes is essential, runs small.
Customer review: "Great shapewear but will not sculpt, just tightens up body which is also nice. Definitely comfortable and does not go down and I danced all night without it moving an inch! Love it!"
Why Trust Us?
We know there’s a lot of shapewear out there—and not all of it lives up to the hype. That’s why every pick on this list has either been personally tested or comes with rave reviews from real people who’ve worn and loved them. We’ve looked at everything from comfort and fit to durability and how well each piece holds up throughout the day. Whether you're new to shapewear or looking to upgrade your current collection, these recommendations come from honest experience and genuine results. We wouldn’t recommend anything we wouldn’t wear ourselves.
This story was originally published on an earlier date and has since been updated.
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